Fitness · Free to use
Put Gym polls in your newsletter or site
Every poll and stat on GymSurvey.com is free to use. Paste a poll into your website or newsletter, or download the full set with sources. Votes from your readers count toward the live results.
- Website or blog: paste the embed code. The poll resizes itself and shows live results.
- Newsletter: paste the email version. Each answer is a link, so it works in Gmail, Outlook and Substack.
- Spreadsheet or app: download every sourced stat and poll as CSV or JSON.
What's your favorite way to work out at the gym?
Website embed
<script src="https://gymsurvey.com/embed.js" data-poll="0" async></script>iframe (if scripts aren't allowed)
<iframe src="https://gymsurvey.com/embed?poll=0" title="What's your favorite way to work out at the gym?" loading="lazy" style="border:0;width:100%;max-width:560px;height:360px"></iframe>Newsletter (email-safe HTML)
<table role="presentation" cellpadding="0" cellspacing="0" border="0" style="width:100%;max-width:560px;border:1px solid #e4e7ec;border-radius:14px;border-collapse:separate"><tr><td style="padding:18px">
<p style="margin:0 0 6px;font:bold 12px Arial,sans-serif;letter-spacing:1px;text-transform:uppercase;color:#be470a">Gym poll</p>
<p style="margin:0 0 14px;font:bold 18px/1.35 Arial,sans-serif;color:#0e1116">What's your favorite way to work out at the gym?</p>
<table role="presentation" cellpadding="0" cellspacing="0" border="0" style="width:100%"><tr><td style="padding:0 0 8px 0"><a href="https://gymsurvey.com/vote?poll=0&c=0&utm_source=newsletter&utm_medium=email_snippet" style="display:block;padding:12px 16px;border:1.5px solid #d3d8df;border-radius:10px;color:#0e1116;text-decoration:none;font:15px/1.4 Arial,sans-serif">Weights</a></td></tr><tr><td style="padding:0 0 8px 0"><a href="https://gymsurvey.com/vote?poll=0&c=1&utm_source=newsletter&utm_medium=email_snippet" style="display:block;padding:12px 16px;border:1.5px solid #d3d8df;border-radius:10px;color:#0e1116;text-decoration:none;font:15px/1.4 Arial,sans-serif">Cardio machines</a></td></tr><tr><td style="padding:0 0 8px 0"><a href="https://gymsurvey.com/vote?poll=0&c=2&utm_source=newsletter&utm_medium=email_snippet" style="display:block;padding:12px 16px;border:1.5px solid #d3d8df;border-radius:10px;color:#0e1116;text-decoration:none;font:15px/1.4 Arial,sans-serif">Group classes</a></td></tr><tr><td style="padding:0 0 8px 0"><a href="https://gymsurvey.com/vote?poll=0&c=3&utm_source=newsletter&utm_medium=email_snippet" style="display:block;padding:12px 16px;border:1.5px solid #d3d8df;border-radius:10px;color:#0e1116;text-decoration:none;font:15px/1.4 Arial,sans-serif">Swimming</a></td></tr><tr><td style="padding:0 0 8px 0"><a href="https://gymsurvey.com/vote?poll=0&c=4&utm_source=newsletter&utm_medium=email_snippet" style="display:block;padding:12px 16px;border:1.5px solid #d3d8df;border-radius:10px;color:#0e1116;text-decoration:none;font:15px/1.4 Arial,sans-serif">I don't go to a gym</a></td></tr></table>
<p style="margin:8px 0 0;font:12px Arial,sans-serif;color:#6b7380">Tap an answer to vote and see the live results · Poll by <a href="https://gymsurvey.com/?utm_source=newsletter&utm_medium=email_snippet" style="color:#be470a">GymSurvey.com</a></p>
</td></tr></table>When do you prefer to work out?
Website embed
<script src="https://gymsurvey.com/embed.js" data-poll="1" async></script>iframe (if scripts aren't allowed)
<iframe src="https://gymsurvey.com/embed?poll=1" title="When do you prefer to work out?" loading="lazy" style="border:0;width:100%;max-width:560px;height:360px"></iframe>Newsletter (email-safe HTML)
<table role="presentation" cellpadding="0" cellspacing="0" border="0" style="width:100%;max-width:560px;border:1px solid #e4e7ec;border-radius:14px;border-collapse:separate"><tr><td style="padding:18px">
<p style="margin:0 0 6px;font:bold 12px Arial,sans-serif;letter-spacing:1px;text-transform:uppercase;color:#be470a">Gym poll</p>
<p style="margin:0 0 14px;font:bold 18px/1.35 Arial,sans-serif;color:#0e1116">When do you prefer to work out?</p>
<table role="presentation" cellpadding="0" cellspacing="0" border="0" style="width:100%"><tr><td style="padding:0 0 8px 0"><a href="https://gymsurvey.com/vote?poll=1&c=0&utm_source=newsletter&utm_medium=email_snippet" style="display:block;padding:12px 16px;border:1.5px solid #d3d8df;border-radius:10px;color:#0e1116;text-decoration:none;font:15px/1.4 Arial,sans-serif">Early morning</a></td></tr><tr><td style="padding:0 0 8px 0"><a href="https://gymsurvey.com/vote?poll=1&c=1&utm_source=newsletter&utm_medium=email_snippet" style="display:block;padding:12px 16px;border:1.5px solid #d3d8df;border-radius:10px;color:#0e1116;text-decoration:none;font:15px/1.4 Arial,sans-serif">Lunchtime</a></td></tr><tr><td style="padding:0 0 8px 0"><a href="https://gymsurvey.com/vote?poll=1&c=2&utm_source=newsletter&utm_medium=email_snippet" style="display:block;padding:12px 16px;border:1.5px solid #d3d8df;border-radius:10px;color:#0e1116;text-decoration:none;font:15px/1.4 Arial,sans-serif">After work</a></td></tr><tr><td style="padding:0 0 8px 0"><a href="https://gymsurvey.com/vote?poll=1&c=3&utm_source=newsletter&utm_medium=email_snippet" style="display:block;padding:12px 16px;border:1.5px solid #d3d8df;border-radius:10px;color:#0e1116;text-decoration:none;font:15px/1.4 Arial,sans-serif">Late night</a></td></tr></table>
<p style="margin:8px 0 0;font:12px Arial,sans-serif;color:#6b7380">Tap an answer to vote and see the live results · Poll by <a href="https://gymsurvey.com/?utm_source=newsletter&utm_medium=email_snippet" style="color:#be470a">GymSurvey.com</a></p>
</td></tr></table>What's the most annoying gym habit?
Website embed
<script src="https://gymsurvey.com/embed.js" data-poll="2" async></script>iframe (if scripts aren't allowed)
<iframe src="https://gymsurvey.com/embed?poll=2" title="What's the most annoying gym habit?" loading="lazy" style="border:0;width:100%;max-width:560px;height:360px"></iframe>Newsletter (email-safe HTML)
<table role="presentation" cellpadding="0" cellspacing="0" border="0" style="width:100%;max-width:560px;border:1px solid #e4e7ec;border-radius:14px;border-collapse:separate"><tr><td style="padding:18px">
<p style="margin:0 0 6px;font:bold 12px Arial,sans-serif;letter-spacing:1px;text-transform:uppercase;color:#be470a">Gym poll</p>
<p style="margin:0 0 14px;font:bold 18px/1.35 Arial,sans-serif;color:#0e1116">What's the most annoying gym habit?</p>
<table role="presentation" cellpadding="0" cellspacing="0" border="0" style="width:100%"><tr><td style="padding:0 0 8px 0"><a href="https://gymsurvey.com/vote?poll=2&c=0&utm_source=newsletter&utm_medium=email_snippet" style="display:block;padding:12px 16px;border:1.5px solid #d3d8df;border-radius:10px;color:#0e1116;text-decoration:none;font:15px/1.4 Arial,sans-serif">Hogging equipment</a></td></tr><tr><td style="padding:0 0 8px 0"><a href="https://gymsurvey.com/vote?poll=2&c=1&utm_source=newsletter&utm_medium=email_snippet" style="display:block;padding:12px 16px;border:1.5px solid #d3d8df;border-radius:10px;color:#0e1116;text-decoration:none;font:15px/1.4 Arial,sans-serif">Not re-racking weights</a></td></tr><tr><td style="padding:0 0 8px 0"><a href="https://gymsurvey.com/vote?poll=2&c=2&utm_source=newsletter&utm_medium=email_snippet" style="display:block;padding:12px 16px;border:1.5px solid #d3d8df;border-radius:10px;color:#0e1116;text-decoration:none;font:15px/1.4 Arial,sans-serif">Loud phone calls</a></td></tr><tr><td style="padding:0 0 8px 0"><a href="https://gymsurvey.com/vote?poll=2&c=3&utm_source=newsletter&utm_medium=email_snippet" style="display:block;padding:12px 16px;border:1.5px solid #d3d8df;border-radius:10px;color:#0e1116;text-decoration:none;font:15px/1.4 Arial,sans-serif">Not wiping down machines</a></td></tr></table>
<p style="margin:8px 0 0;font:12px Arial,sans-serif;color:#6b7380">Tap an answer to vote and see the live results · Poll by <a href="https://gymsurvey.com/?utm_source=newsletter&utm_medium=email_snippet" style="color:#be470a">GymSurvey.com</a></p>
</td></tr></table>Headphones at the gym?
Website embed
<script src="https://gymsurvey.com/embed.js" data-poll="3" async></script>iframe (if scripts aren't allowed)
<iframe src="https://gymsurvey.com/embed?poll=3" title="Headphones at the gym?" loading="lazy" style="border:0;width:100%;max-width:560px;height:360px"></iframe>Newsletter (email-safe HTML)
<table role="presentation" cellpadding="0" cellspacing="0" border="0" style="width:100%;max-width:560px;border:1px solid #e4e7ec;border-radius:14px;border-collapse:separate"><tr><td style="padding:18px">
<p style="margin:0 0 6px;font:bold 12px Arial,sans-serif;letter-spacing:1px;text-transform:uppercase;color:#be470a">Gym poll</p>
<p style="margin:0 0 14px;font:bold 18px/1.35 Arial,sans-serif;color:#0e1116">Headphones at the gym?</p>
<table role="presentation" cellpadding="0" cellspacing="0" border="0" style="width:100%"><tr><td style="padding:0 0 8px 0"><a href="https://gymsurvey.com/vote?poll=3&c=0&utm_source=newsletter&utm_medium=email_snippet" style="display:block;padding:12px 16px;border:1.5px solid #d3d8df;border-radius:10px;color:#0e1116;text-decoration:none;font:15px/1.4 Arial,sans-serif">Music</a></td></tr><tr><td style="padding:0 0 8px 0"><a href="https://gymsurvey.com/vote?poll=3&c=1&utm_source=newsletter&utm_medium=email_snippet" style="display:block;padding:12px 16px;border:1.5px solid #d3d8df;border-radius:10px;color:#0e1116;text-decoration:none;font:15px/1.4 Arial,sans-serif">Podcasts</a></td></tr><tr><td style="padding:0 0 8px 0"><a href="https://gymsurvey.com/vote?poll=3&c=2&utm_source=newsletter&utm_medium=email_snippet" style="display:block;padding:12px 16px;border:1.5px solid #d3d8df;border-radius:10px;color:#0e1116;text-decoration:none;font:15px/1.4 Arial,sans-serif">Nothing — just focus</a></td></tr></table>
<p style="margin:8px 0 0;font:12px Arial,sans-serif;color:#6b7380">Tap an answer to vote and see the live results · Poll by <a href="https://gymsurvey.com/?utm_source=newsletter&utm_medium=email_snippet" style="color:#be470a">GymSurvey.com</a></p>
</td></tr></table>Stat cards
A question your readers guess before they reveal the sourced answer.
What share of U.S. adults met the federal guideline for aerobic physical activity in 2020?
<script src="https://gymsurvey.com/embed.js" data-fact="0" async></script>What share of U.S. adults met the guidelines for BOTH aerobic and muscle-strengthening activity in 2020?
<script src="https://gymsurvey.com/embed.js" data-fact="1" async></script>What was the median annual wage for U.S. fitness trainers and instructors in May 2025?
<script src="https://gymsurvey.com/embed.js" data-fact="2" async></script>Free to use with the "Poll by GymSurvey.com" credit left in place. Stats belong to the organizations cited, so keep the source link with any number you reuse. Want a poll written for your audience? Sponsor one.